Ok whats the secret to losing the stomach?

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  • haileemou
    haileemou Posts: 153
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    well done ingeh!!

    rosalindphyllis hit the nail on the head, thats the sort of excercise i meant!
  • penmosha
    penmosha Posts: 132 Member
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    core excercises all the way. Pilates works for me in the toning department - helped along by Zumba. You can get some good intro vids from youtube. I find reverese sit ups are particularly effective for me.
    Keep at it hun, next summer you will look fantastic!!

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