ello peeps

Aliwoo1982

hiya all, i'm new! just joined! looks pretty good so far, although i've only added a coffee as yet lol

thought i'd try this, as i'm not really well enough to diet atm as such (ie, not in a good place mentally) i was on a diet and doing well but then my brother died and i've had a hard time basically caring for myself, tbh even eating...i only rally have dinner thing is i have dinner then it sort of jumpstarts my appetite and i sometimes snack lots in the evening!
having to imput all i eat may encourage me to actually eat in the first place? or at least show me how much i am eating really lol. it's coming upto a year since my brother died so i should start doing something! i've put the weight i had lost back on (minus a measely 2 lbs lol)

need to be more active too, another big problem with me lol

mojox2003

Hey hun welcome, this place is fantastic for support so if you ever need any then just post.