Chinese Food

likes2bwet

Anyone have any healthy receipes for Chinese food? Low sugar and low fat...

likes2bwet

Anyone have any healthy receipes for Chinese food? Low sugar and low fat...

Phoenix_Rising

If so, hand over those recipes now

chrissyh

Ditto....

likes2bwet

Well crap! Looks like we are S.O.L. :sad:

Phoenix_Rising

BUMP
Me want recipes.




:glasses:

Hannah_Banana

Recipes?





Yes please. :flowerforyou:

Phoenix_Rising

Recipes?





Yes please. :flowerforyou:

Apparently you think my angry faces aren't scaring up any recipes, eh? :huh: LOL

SoupNazi

Let me see what I can find and I will post them for y'all.

:flowerforyou:

Phoenix_Rising

Per Soupy's bump...
http://www.myfitnesspal.com/topics/show/3029-yummy-chinese-inspired-recipes?page=1#posts-332740

http://www.myfitnesspal.com/topics/show/5484-healthy-hinese-recipes

SoupNazi

http://www.myfitnesspal.com/topics/show/28509-low-cal-chinese

AND

http://www.myfitnesspal.com/topics/show/33567--healthified-crunchy-asian-salad

Those should give some good ideas.

likes2bwet

SWEET CHICKEN BATMAN!!! That is awesome! Totaly going to give it a whirl .... thank you sooooooooooo very VERY much!!!!

SoupNazi

SWEET CHICKEN BATMAN!!! That is awesome! Totaly going to give it a whirl .... thank you sooooooooooo very VERY much!!!!

Most welcome.:bigsmile:

gnicolecan

I don't have a recipe, but one of my friends is a trainer and she says eat the Ginger Chicken.....

SatelliteCrush80

General Tso's Chicken from Weight Watchers...

http://www.weightwatchers.com/food/rcp/index.aspx?recipeId=92581

I make this and serve it with steamed broccoli pretty regularly...it's really quick and really yummy!

innerhottie

The new Biggest Loser Family cookbook has recipes for orange chicken, chicken stir fry and beef and broccoli and hoisin-glazed pork chops. Everything in the cookbook is fabulous!

I highly reccomend it!

janiebeth

Hi Chinese food lovers..

I just posted this to recipe board. Not strictly Chinese, but with the ginger root, makes a nice start to a chinese meal.

Very tasty. Enjoy. ..

jb

http://www.myfitnesspal.com/topics/show/33816-chicken-and-spinach-soup-yum-only-55-calories