how to add 30day shred to exercise

salx01

sorry i am still new to this site, i tried to look for the 30 day shred thing to add on exercise, but nothing comes up. anyone know how i can do this?

dreese1974

I just started it too and I could not find anything to put in under.

hm_day

Circuit training

jaxnjosh

Maybe Circut training

KettyLan

Same

ItsMeLori

It is in cardio as circuit training. I use a HRM. You will love 30 Day Shred. I am on level 2 day 2... and feeling it LOL

alexsgal

i always added it under circuit training and however long it lasted for me.
easy program, now that im finished with it lol...enjoy it