Need Support System

Chrisplayer136
Chrisplayer136 Posts: 196 Member
Hey, my name is Chris and I started MFP about 2 months ago. I went a month in a half strong and lost 32 lbs, but the past 2 weeks I have been slacking. Although I did not lose any weight, I did maintain my weight loss.

Need more support to keep me going. Add Me !!

Replies

  • Add me...I don't know how to yet. Still new to me.
  • lcoreo5
    lcoreo5 Posts: 216 Member
    check this out:

    Some of my MFP friends and I are part of a wonderful Facebook group that offers support, motivation and friendship for people that are trying to lose weight. The group has become so popular that we now have 6 groups!

    We are basically a support group. A place that you can discuss your issues, struggles, successes and goals. We have weekly mini challenges; one diet based and one exercise based.

    We weigh in weekly on a Monday (this is not set in stone, you can weigh in any day you like and add it to the Monday weigh-in thread).

    Great advantage of the group--
    - great place to have all your updates and to see everyone else's progress
    - Monday weight ins with the announcement of who is most successful in losing weight for the week! (healthy competition is great :)
    - MiniChallenges to keep pushing us forward.
    - Great way to share any concerns and communicate with other people like you very directly :)
    - We will have challenges between the six groups each week also

    Anyone interested? Don't worry about outing your weight in your newsfeed....The group is set to secret so that no one else on your facebook can see what you're typing.

    Let me know below and I'll be in touch to add you to the group :)
    Looking forward to seeing you soon :)
    Please also note .... we are a small group and it will be closed when we reach 60 members
  • RenaeNguyen
    RenaeNguyen Posts: 98 Member
    if you ever need any tips on eating or any recipies let me know I like to call myself the health cook queen :)
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