Im back

goodwille

hello everyone,

I was here a year or so ago by a different name, but can't remember the login or password, so a new name for a new beginning.
I've always considered myself healthy and active, but in the last few years after a torn ACL I became more and more sedentary. I realized I had to change my habits back to healthy ones when I found out that my dad who is 67 is diabetic with all kinds of other health issues, he and my mom are medical pill poppers, and I don't want that life. I knew something was wrong when I weighed as much as my dad and wore pants a size larger then he does.