holy peanuts :O

Innerglow

omg..... i just went on my last break at work and i was starving so i thought hey peanuts won't be too bad so i ate half the package! when i got back i looked and holy cow 330 calories for 2 oz of peanuts! It's a good thing i didn't eat all of them!

Innerglow

omg..... i just went on my last break at work and i was starving so i thought hey peanuts won't be too bad so i ate half the package! when i got back i looked and holy cow 330 calories for 2 oz of peanuts! It's a good thing i didn't eat all of them!

renae77

Yea nuts are good but not in the calorie section. I love pecans but they are high in calories too!

watch48win

I know! and I love nuts.....sticks to almonds.....still high in calories, but at least they are good for you.

Marla64

I know! and I love nuts.....sticks to almonds.....still high in calories, but at least they are good for you.

Yes, and I read that the calories from them aren't all absorbed before they're digested. Um-- or something-- (why can't I ever relay this stuff-- sheesh)

Fitness_Chick

Sprouted Raw almonds ROCK!! :drinker: great nutrition and crunchier than regular ones too!

Innerglow

I had also heard peanuts are supposed to curb your appetite. Do any of you know if that's true??

Fitness_Chick

I had also heard peanuts are supposed to curb your appetite. Do any of you know if that's true??

any protein that contains healthy fats works well for that :bigsmile: So yes, nuts can do that, some are much lower in fats so in turn healthier choices.....