Is it my scale going crazy or is it possible to lose about 2

karoumee

Is it my scale going crazy or is it possible to lose about 2pounds overnight????

yoghurtand

It's perfectly possible, but it won't all be fat. Don't be discouraged if you see very small losses or no loss at all for a while.

pander101

You can actually fluctuate about 3-5lbs during the day. That two pounds could be water weight.

karoumee

It's perfectly possible, but it won't all be fat. Don't be discouraged if you see very small losses or no loss at all for a while.

thnx for ur quick rep
I guess i should just continue exercising and eating healthy
afterall wats really important is being fit

martinh78

I weigh in Monday mornings and am usually two pounds lighter than any other time. Might be pure chance that I took Monday mornings as my weigh-in. But I weighed today and was nearly 2lbs heavier. I only weighed today as an experiment, see if Monday really is my lightest day lol.

Just log once a week, the same time each week, and don't worry about the rest.

lsickinger

I fluctuate all the time, but only trust my morning weights when I am NOT having my "Time of the month." Also key are (forgive me) regular bowel movements!



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meerkat70

You're at your heaviest at night and lightest after morning ablutions.

mowu

Is it my scale going crazy or is it possible to lose about 2pounds overnight????

Seems quite normal - I've been weighing in every evening before bed and every morning too, so I could have an idea of mu weight fluctuations and usually end up about 2 pounds lighter in the morning than when I went to bed - this is typically due differences in hydration levels.