Broke thru my plateau!!!!

wedjul05

After all my moaning/complaining about the scales being stuck/plateau/starvation mode. I went to the gym last night after a row with my husband (nothing like a bit of anger to fuel a good workout!) and did a great workout, I weighed myself in the gym and was down a few lbs.

Weighed myself this am and I was down 2lbs!!!!!!!!!!!! So delighted my hard work last week and the previous weeks has paid off. And I pigged out yesterday on chocolate/biscuits!

Just keep working away at it. I was stuck on the same weight for well over 1 month now.

tkopps

Congrats for sticking to it!!!

kendrafallon

Thanks for this. Have been stuck at the same weight for a month now. Am going to lower my intake to 1200/day and increase my exercise for the next few weeks and see how it goes. If there's no joy, then I'm going to see my Doc and get his opinion...

Good luck with the rest of your journey x

meerkat70

well done! Plateaus are *so* disheartening. You've done so well to get through this one.

TavistockToad

I told you so!! I'm glad your extra treats and a good workout had such a happy ending!! xx

mrmarius

awesome

EmsyB78

well done indeed! x

megsie25

It's so inspiring to know its possible! Thank you for sharing