Whats the most days it took you to do 30day shred and still

Jade1x

Hi i started 30 day shred on the 29th (monday) and only done 5days as i didnt do it on saturday sunday and monday and im just wonder for the people who have completed it how many days it took you to complete it and if you still saw results as i dont know weather to carry the dvd on now as ive had 3days off in a row?

snookumss

Some exercise is always better than none! Why stop now! Just do it, keep track of it and at the end go again and beat your record!

Bri_and_Oli_Mum

Doing it is going to make you see results no matter if you do it every day or not. You are going to see way more results doing it every couple of days than you would sitting on the couch lol. BUT if you do it every day you will see more results. Just do it a total of 30 days, don't count your missed days in that 30

jellyfishjen

Do continue.
I took 55 days. :blushing:
But best of all I love how much stronger and fitter I feel doing this workout. Have done it again since and took 40+ days. My daughter ( a professional dancer) now has my DVD and loves the workout. Not sure i will ever get it back. So have now tried her No More Trouble Zones. Its tough but good.

jiggs31

I started mine last Saturday and have missed days out since (either due to spin class or just general days off).

Even after the first few sessions I was noticing a difference. My stomach feels and looks different so it is worth carrying on.

Just wait until you have done 30 days in total and count that as completed.

Looking forward to seeing the difference in me after 30 sessions so I'm certain it will be worth it for you too!!! Keep going!!

hstallings13

took me 50 some odd days to do mine and I started seeing results within a week, but my results from finishing it are in my pics. It can make some major changes for you if you commit to it. Just do it, you'll be glad you did