day 1 of being back on the wagon
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mrsyac2
Posts: 2,784 Member
Didn't go as planned I ended up going over my calories but I at least did 30 minutes on the elliptical with my heart rate monitor on and drank all my water today. Tomorrow will be better.
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Replies
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Didn't go as planned I ended up going over my calories but I at least did 30 minutes on the elliptical with my heart rate monitor on and drank all my water today. Tomorrow will be better.0
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I'm with you! Got the exercise in and the water, but didn't do so great with the calories today.:ohwell:
I'm trying to focus in and get motivated for tomorrow! We can do it!!
Bobbie0 -
Didn't go as planned I ended up going over my calories but I at least did 30 minutes on the elliptical with my heart rate monitor on and drank all my water today. Tomorrow will be better.0
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Thank you- Im not going to beat myself up yet though it is only day 1 of starting again I just gotta get back in the swing of things- and let me tell you for tonight being my first workout in a month I kind of struggled I wanted to start off a little easy so I did the elliptical but next week I will start my 30 day shred program again. I just wanted to ease into my workouts again because I like to be able to walk afterwards lol0
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