Rediscovery
Myguire
Posts: 20
Just my own personal food for thought....
In dealing with eating issues, I tend to lose myself to the darkness of low self-esteem and self-criticism. I am my own worst enemy and I don't know how to nurture myself. I don't like who I have become. I feel like a failure to myself and to all of those around me.
In working my program, I learn to surrender and to accept the things I cannot change. I gain wisdom and strength. As I learn to take care of myself, I begin to feel good. I become self-aware. I recognize my needs and work aggressively to make sure they are being fulfilled.
I realize that I can choose how to react to the things around me. I accept my true self, I voice my opinions, and I make changes. I realize that people do accept me the way I am and I don't have to hide anymore. For the first time, I am able to re-discover my true identity.
I learn something new about myself. I accept myself for who I am. I prioritize my needs and all of the responsibilities in my life. I find the courage to change the things I can, and I accept the things I cannot. I look in the mirror and with each passing day, I like who I see. I am doing this one day at a time.
In dealing with eating issues, I tend to lose myself to the darkness of low self-esteem and self-criticism. I am my own worst enemy and I don't know how to nurture myself. I don't like who I have become. I feel like a failure to myself and to all of those around me.
In working my program, I learn to surrender and to accept the things I cannot change. I gain wisdom and strength. As I learn to take care of myself, I begin to feel good. I become self-aware. I recognize my needs and work aggressively to make sure they are being fulfilled.
I realize that I can choose how to react to the things around me. I accept my true self, I voice my opinions, and I make changes. I realize that people do accept me the way I am and I don't have to hide anymore. For the first time, I am able to re-discover my true identity.
I learn something new about myself. I accept myself for who I am. I prioritize my needs and all of the responsibilities in my life. I find the courage to change the things I can, and I accept the things I cannot. I look in the mirror and with each passing day, I like who I see. I am doing this one day at a time.
0
Replies
-
I have made my health my hobby. I have educated myself on healthy eating and made this a lifestyle not a diet. Welcome and good luck. :flowerforyou:0
-
This is the best thing I have read on MFP! You are awesome!0
-
Definitely a fridge post! I think many of us need to see this to help remind us that we are not perfect. Thanks for sharing!0
-
WOW that was incredible!!!!! Thanks for posting!!!!0
-
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions