What times do you eat your meals?

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Replies

  • minuu
    minuu Posts: 11
    I ALWAYS eat:
    breakfast: 7:00
    Lunch: 12:00
    dinner: 5:00
  • I eat when I'm hungry. I don't eat during set times.

    I miss being able to do that :(
  • HMonsterX
    HMonsterX Posts: 3,000 Member
    Due to my day being around 4 hours later than most people, its:

    Breakfast: n/a

    Lunch - 16:00

    Dinner 23:00-00:00.
  • There is nothing wrong with eating after 7- it is a myth that doing so will make you gain weight.
  • Why are so many of you eating 6 meals a day? Clearly you are not ectomorphs so its quite mind boggling. I enjoy one massive feast in the evening which is about 1900 calories in total and yet I lose weight constantly and get to build some muscle in the process as well.
  • kitinboots
    kitinboots Posts: 589 Member
    Breakfast at 1:30-2:00pm
    Snack about 4pm
    Lunch/dinner at 6:30pm
    Drinks and occasionally nibbles until 3am
    Before bed mini meal at 4 or 5am

    But I'm odd like that.
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