My weekend NSVs

H_Factor

Backdrop. Up until late May this year, I didn't run. Last time I ran was in high school, and that was only because it was required. So, I started to run in late May (among other exercise activities). Before this weekend, I was up to 2 miles without stopping. I had already mapped out the run that would net me 3 miles and this Sunday morning, I decided it was time to try it. Finished the 3 mile run in 32:26. I think I'm ready for some 5k fun runs

Yesterday I rode my bike for 25 miles for the first time ever. My wife and I are getting ready for a 34 mile bike race this Sunday and I think we're ready to go.

thirtyandthriving

way to go! I am just starting to c25k program (started this past saturday). I can't wait until I am where you are.

AEcklar813

Those are great NSV's. Congrats! I myself want to give running a shot. Never thought I would say that. I need to get some good shoes first though. For now I tried the wii fit free run and did 30 mins without walking at all can't wait to get to my first 5k. good luck and have fun at your bike race!

ladybg81

Awesome!

H_Factor

Those are great NSV's. Congrats! I myself want to give running a shot. Never thought I would say that. I need to get some good shoes first though. For now I tried the wii fit free run and did 30 mins without walking at all can't wait to get to my first 5k. good luck and have fun at your bike race!

having a good pair of running shoes really helps (esp for me since I have flat feet). I used to buy only cross trainers, but those are not ideal for running. I am currently wearing a pair of Asics for running.

30 minutes of running is awesome! keep it up