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No idea what i am doing
mewhisler
Posts: 37 Member
This is my first time reaching out in some sort of blog...but I need help to get back on track with my weight loss.
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Replies
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what kind of help do you need? you can friend me if you need support.0
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Feel free to friend me as well I would love to be able to help support you in any way that you need and that goes for anyone else as well! Welcome! Colleen (Seattle)0
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You've already taken the first step by finding this site.0
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Welcome!
I suggest you start learning as much as you can... you can find a wealth of information here:
http://www.myfitnesspal.com/topics/show/23912-links-in-mfp-you-want-to-read-again-and-again
I particularly like the one titled your bodies thoughts on calories
Good luck on your journey and happy reading!
:drinker:0
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