my tummy is soooo upset...

innerhottie
innerhottie Posts: 163 Member
edited September 2024 in Health and Weight Loss
I guess all of the extra fiber, fruits and veggies are doing a number on me.
I may just explode! My tummy hurts.:sad:

Replies

  • innerhottie
    innerhottie Posts: 163 Member
    I guess all of the extra fiber, fruits and veggies are doing a number on me.
    I may just explode! My tummy hurts.:sad:
  • chickadee10
    chickadee10 Posts: 350
    Maybe you should trying laying down for a little bit. Or maybe eat a few crackers?
  • kmdougherty
    kmdougherty Posts: 107
    I remember that from the last time I did this! It gets better, stick with it :flowerforyou:

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  • Shannon023
    Shannon023 Posts: 14,529 Member
    It may take your tummy awhile to get used to healthier foods.

    Good for you for sticking with it though! :flowerforyou:
  • keiko
    keiko Posts: 2,919 Member
    Remember to drink lots of water when increasing your fiber. And to increase slowly. To much when your not use to it will not feel good.
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