We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

5'7" ???

valrien08
valrien08 Posts: 15
edited October 2024 in Health and Weight Loss
Is there anyone else around this height that has been working on a significant amount of weight loss? When did you start to see progress... not just on a scale ... but in your own eyes? I was just wondering this....

Replies

  • Hi! I'm 5'7 and currently 168lbs. I'm trying to lose anywhere from 25 to 30lbs. I haven't seen much loss on the scale... I do see a change in how my clothes fit and some definition. Around week 4 was when I saw a difference. I'm at week 6 right now... hoping to see more... Good luck!!
  • LessJos
    LessJos Posts: 113 Member
    I am!

    I can see it but it took quite a while
  • StaceyL76
    StaceyL76 Posts: 711 Member
    I would have to say it depends on how much you have to lose. I would hope that within 2-4 weeks you would see improvements and notice the difference in how you feel.

    Are you taking pics and measurments? It is a good idea to do that every 4-6 weeks.. The scale can be an evil *kitten* and you may need other ways to validate your efforts.
  • catcrazy
    catcrazy Posts: 1,740 Member
    It depends on a couple of things, your starting weight and your frame size.

    I started at 253lb...17lbs down I noticed a bit of a change but not as much as i'd have liked....30lbs and there was a definite change that others started to see. I Still don't see a HUGE difference even now but I think that could be due to the fact that my boobs have not lost any and looking down looks no different...need a full length mirror I guess!

    I would advise taking pictures even i they are only for your eyes...I didnt, couldn't bear to look but I wish I had.
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
    I'm 5'7" and started out at 260 lbs. Honestly, it probably took 30-40 pounds before I started really feeling like I was making progress (because I was ready for smaller clothes).

    Trust me on this - take measurements and before pictures right away. I didn't do either in the beginning and I'm kicking my own rear end because of it. It's nice to see the numbers on the scale move but I wish I had some other way of showing how far I've come too because that number isn't the be all end all as our bodies change.

    Be patient - you can do it!
  • melsinct
    melsinct Posts: 3,512 Member
    I guess it depends on your definition of a "significant" amount of weight to lose!

    I started MFP at 175 pounds and size 14 (US). It took me 10 pounds (165) until I noticed a difference in myself and 15 pounds until people started commenting on my weight loss.
  • melsinct
    melsinct Posts: 3,512 Member
    Also, I should have added...this link has a photo of me at 175 and one at 155. I didn't notice a huge difference in how I looked until I saw the photo comparison.

    http://i1182.photobucket.com/albums/x451/ih8ham/2010to2011.jpg
  • I'm 5'6.5 and curently weigh 164 lbs. I started at 180 lbs on May 1st. I got more serious about it in July. When I hit 167 lbs, other people noticed. I couldnt' tell by looking at myself UNTIL I tried on pants that didn't fit last year and they now fit!!!!
  • katyk00
    katyk00 Posts: 67 Member
    I agree it depends on your frame/where you carry your weight. I started at 165 and I think people started commenting once I hit the low 150s. SO like 15 lbs, but most of that was from my face/torso which I guess is obvious for people to see.
  • emariec78
    emariec78 Posts: 530 Member
    I'm 5'7 and started around 215-225 (not sure the exact number) and I didn't start to notice a difference until I was around 185, probably mostly because that was when I had to start buying new clothes. As far as seeing a difference myself and really being able to tell-well right now I've been hovering between 150-155 and I'd say this is probably the first time I've truly looked at myself and felt I look different than I used to. I'm very proportionate which is a blessing and a curse as its hard to see weight coming on or off. I think I only see it now as I can really start to see more muscle definition. I agree with the idea of picutures, I really wish I had some before pics to look at now!
This discussion has been closed.