HI LATOYA@NY

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latoyathomas
latoyathomas Posts: 2 Member
in Introduce Yourself
22 YEAR OLD ARMY WIFE SEEKING TIPS AND ANY HELP AND ADVICE I WEIGH 248LBS SEEKING TO LOOSE @ LEAST 60LBS+

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  • latoyathomas
    latoyathomas Posts: 2 Member
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    22 YEAR OLD ARMY WIFE SEEKING TIPS AND ANY HELP AND ADVICE I WEIGH 248LBS SEEKING TO LOOSE @ LEAST 60LBS+
  • renae77
    renae77 Posts: 3,394 Member
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    Hi Latonya! Hope you enjoy this site! It is really helpful!
  • jenifergotti
    jenifergotti Posts: 325 Member
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    Welcome! This site is the only thing that has helped me lose weight since having my baby! My best advice is log before you eat! This way you can see how many calories before you eat them. Then you can decide if the foods worth it or not! :wink:


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  • SandyHern
    SandyHern Posts: 70 Member
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    Hi, welcome to the site!
    This site is great. Log everything, even if you go over your calories, trust me, it'll make you think in the long run.
    It's helped me cut down on my portions of the things I eat.
    Good Luck! You can do it!

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    Created by MyFitnessPal.com - Free Calorie Counter

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