I'm NEW!!

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shanay981
shanay981 Posts: 3
in Introduce Yourself
HI All!
I'm brand new to this site.. just getting used to it! Trying to get myself healthy and on track going into my 30s and my wedding next June!. Hoping this will jump start my fitness journey! IF anyone has any tips or advice for starting out, pls let me know1
Thanks a bunch!

Replies

  • Pmorgan2
    Pmorgan2 Posts: 7 Member
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    I wish you the best on your new goals :)
  • lynheff
    lynheff Posts: 393 Member
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    Welcome! Log in every day whether you feel like it or not. If you are like me, you would rather not on those days that you don't follow your program. But I think adding a little note at the bottom helps you too. You can look back and see what was working and what wasn't...how various things affect your exercise/diet plan etc. Good luck!
  • philOHIO
    philOHIO Posts: 520 Member
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    be honest when logging calories and exercise and you should do fine.
  • gypseyqueen
    gypseyqueen Posts: 4
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    hi there, welcome to mfp, good luck with your goals
  • Michelle9939
    Michelle9939 Posts: 291
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    Welcome and good luck!
    Log your calories and exercise. Stay motivated and positive. Remember why you are doing this. Eat back your exercise calories. Drink water.
  • shanay981
    shanay981 Posts: 3
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    THANKS SO MUCH EVERYONE! I'M HOPING THIS SITE WILL JUMP START ME ON THE RIGHT PATH!
    THANK YOU! ;-)

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