Most Calories Burned ... In One Day?

Brent686

The most I've done is probably about 2,200 calories and this is when I go cycling. It would be about 33-35 miles at a pace of approximately 16-18mph on average for the entire trip!

Flyntiggr

My biggest burn so far was a 10 mile hike with a 25 pound pack on. I burned about 3,300 cals that day.

rockieschick

Climbing Mt. Temple in August was just under 6000 calories

peter610

Guys just to say number ine how did u count ur calories and number 2 between about 3000 and 4500 cal per day is the most amount anyone could burn even if they were exersizing all day. I burnt just over 2000 calories today by. : getting up at six and riding a 3 hour bike ride, at 9.30,I did 100 squats with 10 kg weights in each hand followed by about 50 pressups then I went for a walk till 12:30 then did 7.5 hours of running (no exaggeration) followed by 1/2 a hours quick byciclying and I only just burnt 2250 cals .. Also children burn more than adults. I have a nike fuel band to count my calories..

peter610

Guys just to say number ine how did u count ur calories and number 2 between about 3000 and 4500 cal per day is the most amount anyone could burn even if they were exersizing all day. I burnt just over 2000 calories today by. : getting up at six and riding a 3 hour bike ride, at 9.30,I did 100 squats with 10 kg weights in each hand followed by about 50 pressups then I went for a walk till 12:30 then did 7.5 hours of running (no exaggeration) followed by 1/2 a hours quick byciclying and I only just burnt 2250 cals .. Also children burn more than adults. I have a nike fuel band to count my calories..

acpgee

A long distance inline tour skating event in Holland. 140 km in 6 hours plus four 15 minute breaks for food, so the event was 7 hours total. I hit the wall (total glycogen depletion) near the end. Guessing 3000 kcal burned.

katro111

2,300 from the Rock N Roll Half Marathon in Las Vegas in 2012 (only burned 2,000 when I did the Rock N Roll halfy in Chicago in July of that same year).

Graelwyn75

About 1800 from 3 hours of cycling.
Though I regularly have 900-1200 calorie burns anyway.

electrickazoo

2300 calories doing 3 hours of ski touring

SpecialSundae

It's really hard to calculate, because it really depends on your baseline activity level.

My overall total highest was 3900 with a heavy lifting session, lots of walking and about three hours dancing, but the exercise deduction was 1800 calories on a 2100 calorie baseline.

cccwarren

I have trouble with guessing calories burned.

phred_52

4962 on 2/19 if MFP's calories are somewhere close. Though I usually subtract 20%. Normally I don't really pay much attn to numbers given. Just do my thing.

3870 cals........8hrs of shoveling (heavy and deep)
1092 cals........2hrs spinning (moderate pace)

My goal is 2hrs spinning 5 days/wk. Some days ok, some not.

sijomial

Just under 4,000.
100 miles on my trusty old hybrid, almost seven hours of cycling.

southerndream24

Highest in one day, about 2800 during my last full marathon.

Athena53

I'm figuring my FT7 heart rate monitor can be trusted here- my max was 1700 burned on a 50K bike ride in which I got lost so it was something over 50. Not sure what I turned during that 24-hour period since the FT7 is meant more for workout sessions. Have done 1200-1400 on other bike rides and sprint triathlons.

ROBOTFOOD

Running up 14,000ft mtns in Colorado burned about 6,200 in one day.
33 mi run on the road burned 3,900. \
My fastest marathons (3:11) burned 2,700
Fastest half marathon (1:28) burned 1,550

summertime_girl

I burned 3112 yesterday doing a full marathon while carrying a 40 pound pack, per my BodyBugg.

brianpperkins

I honestly have no clue. Ruck marching over 25 miles while carrying 80 pounds has to burn a couple calories.