Recumbant or Upright?
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e3abba
Posts: 4
Want to put an exercise bike in my room - exercise out of bed in the morning. Does the type (recumbant vs upright) matter for overall weight lose/calorie burn?
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I don't know much about the effectiveness comparison but I preferred my recumbent. I could pedal and read a book at the same time. I love reading so exercise time became reading time and I was much more motivated. I also got a set of hand weights and would work my arms for 10-15 minutes. I couldn't do either on my upright without being in danger of falling off.0
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I also recommend a recumbrent bike! I find that I like it so much more..........and you can read a book while riding!0
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exercise out of bed in the morning.0
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Ha ha! True - maybe I should reconsider the location!0
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