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elliott062907
Posts: 1,508 Member
I bought ground turkey, chicken, sugar free low cal jello, Activia small yogurts, apples, beans and veggies and low cal dip to get kick started. I am cleansing this weekend. I actually had to take a laxative. I couldn't go for 3 days now with all the crap I have eaten. I am back on my vitamines as well. Hoping to get a energy boost. I have been walking though , some what, since the day after Christmas, but only 1-2 miles. Not like I was.
Gonna go to the store this next week. Got my list. Need more fish added and less pork and red meat!!!
Last night when I posted, I just felt so bad. I have blown the diet and can't sleep, heart burn and bloat.
But I do thrive off inspiration, so I will give it another go.
Man, I wish I could win one of those sweepstakes for a year for some one to come in and cook for me and all healthy good food.......
Gonna go to the store this next week. Got my list. Need more fish added and less pork and red meat!!!
Last night when I posted, I just felt so bad. I have blown the diet and can't sleep, heart burn and bloat.
But I do thrive off inspiration, so I will give it another go.
Man, I wish I could win one of those sweepstakes for a year for some one to come in and cook for me and all healthy good food.......
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Replies
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I bought ground turkey, chicken, sugar free low cal jello, Activia small yogurts, apples, beans and veggies and low cal dip to get kick started. I am cleansing this weekend. I actually had to take a laxative. I couldn't go for 3 days now with all the crap I have eaten. I am back on my vitamines as well. Hoping to get a energy boost. I have been walking though , some what, since the day after Christmas, but only 1-2 miles. Not like I was.
Gonna go to the store this next week. Got my list. Need more fish added and less pork and red meat!!!
Last night when I posted, I just felt so bad. I have blown the diet and can't sleep, heart burn and bloat.
But I do thrive off inspiration, so I will give it another go.
Man, I wish I could win one of those sweepstakes for a year for some one to come in and cook for me and all healthy good food.......0 -
Hi Elliott! You can do this and don't give up! Keep on eating good and drinking your water!!!0
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