winter weather gear

calliope_music
calliope_music Posts: 1,242 Member
edited October 2024 in Fitness and Exercise
any recommendations for what i should get for winter weather gear? i am guessing that i will most likely be working out in the gym, but i would like to stay outside for as long as possible/as long as it's safe and i don't get stuck in a snow pile.

i'm primarily a walker, but every now and then i toss in a bit of jogging (read: like 30seconds to a minute, haha).


thanks!


also, i live in Cleveland, OH. it's cold here in the winter!

Replies

  • I usually just wear a light sweatshirt in fall when I'm walking, knowing that I'll heat up. If I get hot I unzip it, if I'm still too hot I throw it in my backpack. Depending on the temperature I wear leggings under my workout pants, extra socks, multiple tshirts, hat, gloves. I like wearing lots of layers and bringing my backpack so I can shed a layer if needed.
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