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Adjust Calories

sillywitch
sillywitch Posts: 5 Member
edited October 2024 in Food and Nutrition
How often does MFP adjust calories when you lose weight? I feel like my recommended intake has not gone down in a long time.

Replies

  • shonasteele
    shonasteele Posts: 473
    Only when you lose 10 pounds! You have to go into your settings and change your goal, then change it back again and watch what happens to your calories.
  • sillywitch
    sillywitch Posts: 5 Member
    Well, now that was no fun. Thanks! :)
This discussion has been closed.

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