ABS

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looking for a good, easy ab workout to do anywhere there is a floor :) any ideas?

Replies

  • Fit4_Life
    Fit4_Life Posts: 828 Member
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    I have an app on my phone that is called "Daily ab workout". I love it.
  • Moonblood
    Moonblood Posts: 199 Member
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    I like Jillian MIchaels 6 Week Six-Pack.
  • luv_lea
    luv_lea Posts: 1,094 Member
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    Both things already suggested (the jillian 6 week 6 pack video and the abs workout ap on my phone) are both things that I am currently doing. & running (or a good cardio workout)
  • morganadk2_deleted
    morganadk2_deleted Posts: 1,696 Member
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    :smile:
  • nat102
    nat102 Posts: 118 Member
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    Just downloaded the app and did it. LOVE it!
    Thanks a ton :)