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jpautz
Posts: 10
Can someone tell me how many calories are burned by breastfeeding??
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Can someone tell me how many calories are burned by breastfeeding??0
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Most people say between 300-500 cals/day but I've heard upwards of 1000...which I don't believe personally. In the beginning, I estimaed 500/day, but since baby girl is almost 9months now, I estimate about 250. HTH!:flowerforyou:0
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500 is what I have heard, too.0
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The nutritional requirements for a woman lactating/breast feeding is an additional 500 kcal/day.0
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