This should be fun!

lesliekeyna
Posts: 1
Hello & thanks for allowing me to become part of your community. I have tried (sometimes really hard, other times not so hard) several times to lose weight over the past 14 years. Some programs worked for awhile, but often times I fell into a mundane routine that ultimately did not work for me. Counting calories, exercising seems to make sense (why didn't I think of it before?). Hopefully I will find that I have a bit more freedom & much more success! I am a wonderful mother of 4, a loving wife of 1, a writer, a book club enthusiast, a weight-loss veteran & I'm not afraid of working out.
0
Replies
-
yay for the "math-not-magic" approach and friends who "get it!"0
-
I agree with trilikeagirl, calorie science is both time-tested and effective.0
-
Welcome! This is a great program. I just recently started and dare i say, I log on to MFP now more than I do Facebook. Facebook never made me thin - MFP will help!
Good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.6K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 446 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions