need to really stick to it

smould2k11
smould2k11 Posts: 1
edited October 2 in Introduce Yourself
:smile:

Replies

  • ChantalGG
    ChantalGG Posts: 2,404 Member
    Me too.
  • sesamejane
    sesamejane Posts: 2
    hello, I am new to mfp, joined in early August. I have seen some weight loss just watching my calories. It has the affect of changing my eating behavior. Amazing process to me. I am not exercising as I should. Just wanted to say hi. I am now 186 and doc says I should be at 140. pound by pound...
  • jlowensby
    jlowensby Posts: 142
    Same here...and I can tell you that this time its working much better for me. In the past when going on my get healthy and lose the weight program within a couple weeks I was back to eating the same ol stuff again...but this time its been a month plus and I am loving the whole thing and don't even desire the junky food any longer! This time I really feel like I am going to make it happen!
  • bevsdietfor2011
    bevsdietfor2011 Posts: 361 Member
    I need to really stick to it too and yet I am having so much trouble doing that. Please check out my profile and add me if you would like to. There is great support on here.

    Bev
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