Breakfast Help

nghall02
nghall02 Posts: 3
in Health and Weight Loss
I need to stay away from carbs in my morning meals because I don't exercise in the morning. Lunchs and dinners are no problem, but breakfast is my downfall. I hate eggs. I have a nutrition cookbook that is wonderful, but breakfast food suggested without working out in the morning are all egg based - yuck! I'm in the market for a blender, and yogurt doesn't quite fill me up, and I eat it more for a mid-morning snack, so I'm a little hesitate about having smoothies for breakfast.

So, does anyone have any egg-free, low carb breakfast ideas? Or is this a lossing battle?

Replies

  • Acg67
    Acg67 Posts: 12,142 Member
    you can eat carbs in the morning noon or night, you don't have to eat them only around your workouts

    but on topic;

    try things like protein pancakes, greek yogurt, bacon, steak etc

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