Everyone Poops! Well except me

wendibartel

Wait, so females poop???? I thought that they didnt'! Oh wow, I'm so shocked now.

Haha! There is a book at our zoo that is titled "Everyone Poops".

sweetsarahj

I don't generally have any problems with being constipated, but when I do, I find exercise helps a lot. Running in particular. Just don't run too far away from home! LOL

minnie86

Maybe drinking lots of water, eating lots of fruit, and mayvbe cutting back on things that make you constipated, like cheese. However, I would try it for a bit, but if it doesn't work, you should definetely express your concerns to your doctor and find the best solution. I am sure there are some more natural ways you could discuss with him.

luvnlife6

You should try Trim - Maxx herbal tea. It's very good. Works for me. It's advertised as a weight lost tea but it's really for constipation. I drink it every time around 9:30 pm and I'm ready to go around 7:30 - 8:00 am. I've gotten so addicted to this tea that I see it as my nightly treat. It's sold at Vitamin World or online.

dad106

Greek yogurt is what does the trick for me.

The probiotics in it help keep things moving a long at a nice pace.

kklindsey

Oh they poop they just don't fart....I think they quif?

no we don't poop and we don't fart, in public. My husband always asks #1. Why on earth would you hold a fart in? and #2 How on earth do you hold a fart in without EXPLODING? lol

inammorata

Try Fiber Choice chewables.

BeSexy

I use to go couple times a week. SInce I started on Shakeology over 2 years ago, I noticed the first week that it worked with this... I started going everyday. sometimes twice a day. Now, 2 years later.... still regular... sometimes 3 x's a day.

raynalisa

Have you tried Senna tea? Its natural and may help. Ditto on the probiotics. Keeping all the good bugs in the gut really helps with regularity.