My 30DS results
zoombie_bear
Posts: 963 Member
30DS results
started August 7th
I did double routines: ex: level 1&2, 1&3 and 2&3
Starter Weight: 141,1, End results: 134,6 (bummed a bit, probably TOM on it's way, the less I was in this program was 133,6)
Neck: 12,75 -12,75
Chest: 36- 35
Bicep: 12- 11
Waist: 33-32
Hip: 37.5 -37
Thigh:22-20
calf: 15.5-14,5
So I lost: 6.5 total body inches
& 4,5lbs loss
Sorry I look like crap, this is what I look like when I work out, be affraid, it's my me time and I can get mean if I get bothered.
Next lined up is
Asylum & Insanity for 30days
started August 7th
I did double routines: ex: level 1&2, 1&3 and 2&3
Starter Weight: 141,1, End results: 134,6 (bummed a bit, probably TOM on it's way, the less I was in this program was 133,6)
Neck: 12,75 -12,75
Chest: 36- 35
Bicep: 12- 11
Waist: 33-32
Hip: 37.5 -37
Thigh:22-20
calf: 15.5-14,5
So I lost: 6.5 total body inches
& 4,5lbs loss
Sorry I look like crap, this is what I look like when I work out, be affraid, it's my me time and I can get mean if I get bothered.
Next lined up is
Asylum & Insanity for 30days
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Replies
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Woohoo Awesome!!!!0
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Your start pictures are cut off... at least for me... but still looking good... I looked at all your pictures... You are rocking it... and I like the tree on your wall
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WooHoo!! I can't wait until my 30 days are up to see my results!0
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Great progress! 0
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Great job!! I am on Level 2 of 30 Day shred. I'm hoping for great results.0
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Great work! Good job on the inches lost!0
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whoa!!! you look amazing!! You should tracy andersons mat method too...0
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You look great! Hard working sexy mama!0
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Amazing results!
By my calculations you've lost 10.5 inches. I'm counting both biceps, both thighs and both calves.0 -
Woooww you look great to me on the first picture but even better after the 30DS, great job! 134 pounds that's what I hope to weigh by next summer!0
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looking very toned and sexy !! keep up the awesome work !0
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NICE WORK!0
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AWESOME!!!0
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You look awesome I really hope I can get some good results!!!0
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You rock girlfriend!! You look awsome! And hey, a 2 inches loss on your tights, WOW!!! Keep up the amazing work, you're an inspiration!!0
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I am so inspired by all the 30DS results on here that I went out and bought the dvd and some hand weigts today. going to the gym tomorrow and going to start the shred on Friday! I can't wait to post my own results pics:)0
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wow! 0
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You look amazing! Thanks for sharing, it is so motivating to see this!0
This discussion has been closed.
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