xxx-treme weight loss

j_g4ever

So Im watching the discovery health xxx-treme weight loss. There was this gal on there that changed her eating habits. She eats her big meal in the morning. She was making an egg bake for the family and then some sward(sp) fish they eat that about 6am with the whole family. She eats lunch about 10:30 or 11am and then eats supper at 2pm. She said if she eats after that she just snacks and its on fruits and veggies. She went from a size 23 to a size 2 in 9 months. She lost 167lbs. I tried to find her story on the discovery health website however this show is back from 2006 so I was unable to find it. Let me tell you she looks HOT :blushing: I just can't believe it. She has kept it off for 7 years. :noway: I just found new motivation. :bigsmile:

j_g4ever

So Im watching the discovery health xxx-treme weight loss. There was this gal on there that changed her eating habits. She eats her big meal in the morning. She was making an egg bake for the family and then some sward(sp) fish they eat that about 6am with the whole family. She eats lunch about 10:30 or 11am and then eats supper at 2pm. She said if she eats after that she just snacks and its on fruits and veggies. She went from a size 23 to a size 2 in 9 months. She lost 167lbs. I tried to find her story on the discovery health website however this show is back from 2006 so I was unable to find it. Let me tell you she looks HOT :blushing: I just can't believe it. She has kept it off for 7 years. :noway: I just found new motivation. :bigsmile:

tonid

I was just watching that too!! I can't imagine eating swordfish for breakfast though....buy whatever works! LOL:drinker:

Jackie_W

I can't imagine eating a big meal at 6am !!! I'm tucked up in my warm bed until 7am, and then have to force myself to eat breakfast :laugh:

ohthatbambi

I wouldn't be able to survive....my munchie time is the afternoon so if I ate all my cals in the morning I would be SOL by 2:00!!

j_g4ever

I hear yea. I love my breakfast but im also about my supper. LOL.