four days in..............

pawsmum

and i am coping better than i thought that i would
it was my 20th wedding anniversary today and i did not go over my calories - in fact i have 137 left
in two weeks time there is a weekend away in Cardiff for two of the girls in my office 40th birthdays and i am going
i wont be overdoing it on the alcohol as i hardly ever drink now and even when i do i have soft drinks in between as too much alcohol and me are not friends in any way
food wise we are going italian
i will be enjoying but will try to be as sensible as possible
exercise for this weekend - walking and hopefully some dancing

i am so glad that i have found this site
its helping me gain my self esteem and helping me control my food habits

at the end of the day we are all here for a reason - to lose weight and to feel better about ourselves
i love reading all of your posts and find they offer help and advice if and when you want to take it

i hope to make more friends - feel free to ask me and i hope that you do not mind if i ask you - we can all help one another to achieve our ultimate goals