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momof1
momof1 Posts: 2
edited September 19 in Introduce Yourself
Hoping this will work for me. Looking forward to trying a new approach to weight loss.

Replies

  • momof1
    momof1 Posts: 2
    Hoping this will work for me. Looking forward to trying a new approach to weight loss.
  • jenn9270
    jenn9270 Posts: 17
    ((((((((hugs))))))))

    I think we will do well here.:flowerforyou:
  • BrenNew
    BrenNew Posts: 3,420 Member
    Hi, and welcome! It WILL work for you! MFP REALLY, REALLY works!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    smiley-face-welcome.gif
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