Do you smoke?
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I've lost 24 pounds and stopped smoking since about two months ago. I did one of the stupidest things in my life a few days ago and had "just one". Of course that one led to many more. I am so disappointed in myself.
not meaning to pick on you really, but yes = stupid.
I smoked 2 packs a day for the better of 30 years. I quit feb 1 when they removed a tumor from my breast. Stupidy i had one june 1st after a really bad day. It took me until july 31st to quit again and yes i was nearing a couple of packs a day by then.
really- just quit. now. The good news is it really isnt as hard the 2nd time...esp if you are pi$$ed at yourself. By then you know you can do it
edited for spelling and grammer0 -
I don't smoke. I smoked for 10 years, and quit when we decided to start a family. never went back to it. my first baby was born 15 years ago.0
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yes I smoke, maybe 5 to 10 a day and I hate it, I don't enjoy it at all!! Only when I'm stressed though0
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I quit cold turkey about 7 years ago (haven't had so much as a single drag since). I think you can easily make up for any weigh loss caused by the smoking through the extra cardio that you're able to do as a result of not smoking.0
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