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Good workout video

shortykee84
shortykee84 Posts: 2 Member
edited October 2024 in Introduce Yourself
I usually go to the gym or walk outside. Can anyone tell me a good workout video so that I can switch up and don't get bored with either

Replies

  • rhiannonchallans
    rhiannonchallans Posts: 42
    Google/Youtube for Pop Pilates
  • nadjac
    nadjac Posts: 1 Member
    Hey shortykee84, i don't have any video suggestions but I have come across a couple of Apps that you can download onto your mobile really easy. Most of them a relatively cheap eg. $0.99 etc.. Here are a couple to try:

    100 pushups
    Couch to 5k
    Ab Workout

    Its worth giving them a go for a little bit of variety.
    Cheers
  • trud72
    trud72 Posts: 1,912 Member
    i would start with walking it burns alot of cals and one of the best for ya!
    after that i would go for the 30 day shred by jillian michaels!
    good luck x
  • shortykee84
    shortykee84 Posts: 2 Member
    Thanks, I am definitely going to try that video. I do try to walk for an hour 3X a week.
This discussion has been closed.

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