Hi all =]

CateLouise

so i have been on here for a few days and so far loving it =D
i love how its easy to plan your meals and put in your exercise and realise that with a few smart choices you really can change your life
if i could just cut down on my portion size and make a few better choices for snacks i think i will do really well and finally be happy when i look in the mirror or at photos after a night out with my friends =]

if anyone wants to add me for support etc feel free =D

Cate

lottywood

Heya,

This sight is brilliant for watching what you eat. If you need an idea for snacking, Graze boxes are brilliant. Have a look on the website www.graze.com and you can sign up for a free starter box, then the next one is half price

pandabear_

Welcome! :happy: