C25k how much weight did you lose?

haileemou
haileemou Posts: 153
edited October 2024 in Fitness and Exercise
Hi

Just curious how much weight are people losing on the C25k plan!?

Thanks
Mou

Replies

  • getsveltEagain
    getsveltEagain Posts: 1,063 Member
    Just curious how much weight are people losing on the C25k plan!?

    Didn't really lose the weight.... but I lost inches! I lost a lot of inches in my thighs and my butt shrank!? :wink:
  • datguy2011
    datguy2011 Posts: 477 Member
    Hello Mou!

    Sorry I had to call you that.... lol I've lost 10-12 lbs alone from that... now im down 22 but that incorporates the gym.... but the 5k walkin and c25k program is what started me out!

    Hope this helps, if you have any questions feel free to ask!
  • haileemou
    haileemou Posts: 153
    Hehehe its cool i prefer Mou :) I remember you saying you lost datguy! You've done so well! I hope it works for me!
  • shydaisi
    shydaisi Posts: 788 Member
    I have been doing the C25K program for a little over 3 weeks. Since the beginning of the training, I have lost a little more than 9 pounds. I have lost a total of 36 pounds since my lifestyle change June 16th, 2011. However, I do not only do C25K. I have been doing Zumba classes 3 to 4 times per week as well.
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