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Tracy Anderson Meta Program.

kjordan2130
kjordan2130 Posts: 2
edited October 2024 in Fitness and Exercise
Anyone else working on any of the Tracy Anderson Meta Programs?

Replies

  • maya723
    maya723 Posts: 3 Member
    Hi there, I am doing the hipcentric meta plan and already seeing (and hearing about from hubby) results. I am 52 and nothing works for me at this point, but TA.

    I am still on the first 10 days which I will continue until I am able to do full 1 hour discs all the way through for 6 + 4 days. May take me 9 months to do each series - but I don't care - her works outs do deliver results.
  • lanicrump
    lanicrump Posts: 3 Member
    I'm doing it now and I love it. I ordered metamorphosis omnicentric. I don't follow the meal plan, just use mfp to stay within my caloric intake. I start level 3 tomorrow. It's different than any workout I've done. (P90X, Jillian Michaels) It works for me! All ready seeing results. I follow the 6 day a week workout plan.
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