pumpkin spice latte for one

melsfitness

Pumpkin Spice Latte

(Serves One)

2 T canned pumpkin
1/4 tsp pumpkin pie spice
1 cup milk of choice, or (for a richer taste) a combination of nondairy creamer and milk
1 tsp pure vanilla extract
3-4 T strong coffee
sugar or stevia to taste
Mix everything but the coffee with a fork or whisk. (Then, for a hot latte, you can either microwave or heat on the stove.) Add coffee and whisk again.

If desired, top with Coconut Cool Whip. This is from Katie's blog (chocolate covered katie) Katie makes the best recipes, yum!

http://chocolatecoveredkatie.com/

thomasdyre

bump for a try later

Lzeller10

bump

jaded_rose

bumb, looks good

toniRAD

Sounds good.

AnarchistKitchen

30 calories for this low fat, low calorie pumpkin spice latte! It's sugar free pumpkin spice syrup and unsweetened almond milk. It's a vegan recipe but you could use any milk really.
https://richbitchcooking.wordpress.com/2016/09/24/vegan-pumpkin-spice-latte-starbucks-low-fat/

kbmh611

Or..go to Starbucks, or McDonalds, or Dunkin Donuts. Get non fat milk