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pumpkin spice latte for one
![melsfitness](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3f60/fc3f/30bf/510b/94d2/9f6f/31c4/3a7f54c2b54c120a98a2b327caa8460258ec.jpg)
melsfitness
Posts: 11 Member
Pumpkin Spice Latte
(Serves One)
2 T canned pumpkin
1/4 tsp pumpkin pie spice
1 cup milk of choice, or (for a richer taste) a combination of nondairy creamer and milk
1 tsp pure vanilla extract
3-4 T strong coffee
sugar or stevia to taste
Mix everything but the coffee with a fork or whisk. (Then, for a hot latte, you can either microwave or heat on the stove.) Add coffee and whisk again.
If desired, top with Coconut Cool Whip. This is from Katie's blog (chocolate covered katie) Katie makes the best recipes, yum!
http://chocolatecoveredkatie.com/
(Serves One)
2 T canned pumpkin
1/4 tsp pumpkin pie spice
1 cup milk of choice, or (for a richer taste) a combination of nondairy creamer and milk
1 tsp pure vanilla extract
3-4 T strong coffee
sugar or stevia to taste
Mix everything but the coffee with a fork or whisk. (Then, for a hot latte, you can either microwave or heat on the stove.) Add coffee and whisk again.
If desired, top with Coconut Cool Whip. This is from Katie's blog (chocolate covered katie) Katie makes the best recipes, yum!
http://chocolatecoveredkatie.com/
2
Replies
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bump for a try later0
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bump0
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bumb, looks good0
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Sounds good.0
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30 calories for this low fat, low calorie pumpkin spice latte! It's sugar free pumpkin spice syrup and unsweetened almond milk. It's a vegan recipe but you could use any milk really.
https://richbitchcooking.wordpress.com/2016/09/24/vegan-pumpkin-spice-latte-starbucks-low-fat/
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Or..go to Starbucks, or McDonalds, or Dunkin Donuts. Get non fat milk0
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