Circuit training

Christinaray

Does anyone do curves circuit training? How many calories do you burn doing it?..looking for different ideas to workout.

Soccer_chick916

I use circuit training general for thing like that. It might not be the exact number, but close enough.

Christinaray

Thanks I put curves in and it said like 180 I didnt think that was right. Then seen the general one.

Redol67

i do curves smart...so at the end of my workout i know exactly what i have burned and that is what i enter

Christinaray

Yes curves smart is awesome. I actually use to work at curves and our curves had it, but ive moved and the local curves is behind time I guess you can say...they havent got it yet. How long have you been doing it?

martymum

I use curves smart and usually burn 390-420 cals each session....I would suggest if you go regularly to get the curves smart for an accurate measure and will also show you how you are improving each week.

martyxxx