Hi new person here

dluzinski
dluzinski Posts: 2
edited September 19 in Introduce Yourself
Any great ideas that will help or any good recipes please let me know I have a looooooooooong way to go.
Thanks Debby:::bigsmile:

118730.png
Created by MyFitnessPal.com - Free Calorie Counter

Replies

  • dluzinski
    dluzinski Posts: 2
    Any great ideas that will help or any good recipes please let me know I have a looooooooooong way to go.
    Thanks Debby:::bigsmile:

    118730.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • BrenNew
    BrenNew Posts: 3,420 Member
    Hi, and welcome to THE best site on the web!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:
    Under all topics, there is a section for recipes. I'm no Betty Crocker, lol, so I've never checked it out!
    I just check out the general topics, and they ALSO post quite a few recipes, so I'm sure you'll get plenty of them to choose from.
    Also, as I just told another new member, check out the profiles on members like fitness chic, who's lost 198, and Tam, who's lost 130. Looking at those can really help with your incentive to lose the weight that you so desperately want to lose! :smile:
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