Pancakes for breakfast

WalkTheTalk

2 eggs
2 tbs. uncooked oats
2 tbs. cottage cheese

Put in blender or food processor for maybe 30 seconds. Makes 2 good-sized pancakes, or you can put in muffin tins, fill about 1/2 full. Bake at 400 for 7-8 minutes.Makes 6 muffins.

I put agave on mine and they are delish!

TexasLali

I'm going to try this! Thanks for posting...:0)

Jelleebean

pity i'm allergic to oatmeal cuz that sounds nummy

WalkTheTalk

I forgot to post ......... only 205 cal; 10 carbs; 17 protein

thedreamhazer

2 eggs
2 tbs. uncooked oats
2 tbs. cottage cheese

Put in blender or food processor for maybe 30 seconds. Makes 2 good-sized pancakes, or you can put in muffin tins, fill about 1/2 full. Bake at 400 for 7-8 minutes.Makes 6 muffins.

I put agave on mine and they are delish!

What kind of texture do you get? Fluffy or doughy? This looks like an easy recipe, and I LOVE that there is no flour! But I wonder about the consistency without baking soda/baking powder?

WalkTheTalk

The pancakes have a texture like a crepe. The muffins are not really doughy ... a little fluffy, but not really light. I promise, they are yummy! You really don't even need to top with anything, or you can top with just about anything. :-)

thedreamhazer

The pancakes have a texture like a crepe. The muffins are not really doughy ... a little fluffy, but not really light. I promise, they are yummy! You really don't even need to top with anything, or you can top with just about anything. :-)

Oo, crepes! Sounds AWESOME. I will be making these this weekend! I have a feeling my partner is going to love them (crepes are his favorite!)

jenn53

I forgot to post ......... only 205 cal; 10 carbs; 17 protein

is this nutritional value for the entire recipe or for each pancake/muffin? just want to be sure to input it properly. i've been waiting to find a good pancake recipe that has no flour. thanks a bunch!

JasonsWeightliftingWife

pity i'm allergic to oatmeal cuz that sounds nummy

Instead of oatmeal try organic coconut powder by Bob's Red Mill. I don't tolerate oatmeal very well, but I LOVE THE coconut

WalkTheTalk

This is for the entire recipe. :-)

gazzball69

Do you heat with oil and then pour the oil out as you place the mix in?

Just wondering if you cook them the same way as you would a traditional pancake.

Might try some now as a late snack

Nicholec2003

bump

Acg67

1 egg
2 whites
120g flour
1/2 cup milk
1/2 cup applesauce
splenda
cinnamon
baking powder
10g Protein Powder (just enough for flavor)
5-8g SF/FF Pudding (for fluffiness)

chchchangess

nice, thanks for sharing! sounds lovely, I'll be sure to try it out soon.

BrewerGeorge

2 eggs
2 tbs. uncooked oats
2 tbs. cottage cheese

Put in blender or food processor for maybe 30 seconds. Makes 2 good-sized pancakes, or you can put in muffin tins, fill about 1/2 full. Bake at 400 for 7-8 minutes.Makes 6 muffins.

I put agave on mine and they are delish!

What kind of texture do you get? Fluffy or doughy? This looks like an easy recipe, and I LOVE that there is no flour! But I wonder about the consistency without baking soda/baking powder?

If you want to get complicated, you could separate and whip the whites first, then fold into the rest of the mix for some air.

Also, I guess there's no reason NOT to add some baking powder for lift. The eggs and cheese should have enough protein to hold them together so they'll rise.

mybutterfly63

Bump