what do you do for exercise?

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  • MaryIM
    MaryIM Posts: 159 Member
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    I enjoy walking outside, with my IPOD.

    I also like to go on hikes in the community ... when the weather cools down. I live in AZ, where the temps are unreal during the summertime.

    I don't have a gym membership, but I do go to a Bikram Yoga studio. The workout you get in 90 mins is very aerobic, intense. It's not sitting around an chanting "ohmmmmmmmmmmm"

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