treadmill

pinkandstars09
pinkandstars09 Posts: 65
edited October 2024 in Fitness and Exercise
Treadmill workouts what would you consider that when loggin exersie i have been doing it as an eliptical but found out today that a treadmill isnt really an eliptical . Any suggestions?

Replies

  • Paddy31
    Paddy31 Posts: 115 Member
    Mark it down as jogging....

    If you do intervals on the treadmill that'll be harder, but if you get on and bash out a few minutes/hours/whatever, you'll be fine.
  • lizziebeth1028
    lizziebeth1028 Posts: 3,602 Member
    walking or jogging/running
  • 44longcopse
    44longcopse Posts: 15 Member
    I put mine down as stair-treadmill.
  • davidsmitley
    davidsmitley Posts: 7
    Mine comes up as "Stair-treadmill ergometer, general"
  • Jennloella
    Jennloella Posts: 2,286 Member
    I put mine as walking/jogging/running because that matches the closest to what my HRM says at the end of a workout....
  • 0PhAtDaDdY
    0PhAtDaDdY Posts: 569 Member
    Just got off treadmill it showed 49 minutes and 246 calories, Heart Rate Monitor showed 49 minutes and 454 calories...

    I use the HRM stats.....

    Hope this helps,

    TF
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