Help wth Heart Monitor and 30DS

ASPhantom

Ok, I used my garmin heart rate monitor while doing the 30 day shred.
Maybe I didn't set the settings right, IDK.

It said I burned 47 calories cause I only went a few hundred feet.

How should I log this, I know it was more than 47 calories?

_Khaleesi_

People without HRM's log it as "circuit training". If that helps...

Does your HRM show accurate readings for other activities? How exactly does it give you a distance traveled? GPS?

ASPhantom

Yes, GPS.

It logs my runs and bike rides normal.

This was the first time I used it for a work out like this.