Weighing in and measurements?

spyork

Hi Everyone,

I am going to weigh myself every two weeks but how often should i measure myself? I was thinking once a month, what do you do?

Thanks in advance

Scott

PS add me if you like.

Forensic

I weigh once a week, and do measurements whenever I think something's changed, :laugh:

MrsH06

I weigh once a week, and do measurements whenever I think something's changed, :laugh:

Same here!

jmelyan23

I've been weighing once a week and I measure probably every other week. Just depends.

Neize

I weigh myself once a week and do measurements once a month!

angievaughn

I weigh in once a week and measure myself once a month!!! Good luck!!!

FifiLea

I weigh and measure once a week on a Sunday. (Actually that's a lie! I weigh every day, but I only record it on a Sunday...and any ups and downs during the week are just for info and don't freak me out.)

I need regular reassurance that it's working, otherwise I won't stick to it!

jsmith81515

I weigh myself daily. I like to see a reduction of even a fraction of a pound (.2). Gives me motivation for the day. No set routine for measuring though, as my jeans do the measuring for me.

CatMauro

I weigh myself once a week and measure every other week.

HanneK

I weighing in every sunday or monday, once a week and measurements once a month. In Norway that's what recommende by most training/nutrition experts.

spyork

I weigh once a week, and do measurements whenever I think something's changed, :laugh:

Same here!

LMAO :laugh:

I'm a total paranoid maniac about measuring myself again, i swear since i did it my belly instantly grew by 2 inches!

STrubacz

I weigh in once a week and haven't measured yet--or at least haven't recorded. I just notice when "Hey! These pants that gave me a muffin top are starting to get loose!".... that's how I measure

ShazMc73

I jump on the scale every morning (I can't help it!!), but officially weigh in and record on MFP every Monday morning.

I'll be doing monthly measurements, which means this Monday coming... eek!

silkysly

Every two weeks on everything for me!

RedheadHen

I weigh myself daily! I'm OCD like that! LOL! I only record it once a week .. Weigh In Wednesday. When I was doing 30 DS .. I measured at the start of each level and on the very last day - day 30. So that was about every 10 days. Now I do it when I remember which is about twice a month.