hi!
Options
huiwen86
Posts: 3
I've been logging on mfp for 5 days straight now but haven't seen this thread!
So, hi! I'm on mfp to monitor my food intake and my exercise regime. I used to do a style of yoga similar to vinyasa, but unfortunately two months ago, I tore a cartillage in my wrist and it is still in the process of healing. In those two months, I did no exercise, gained 4kg and felt rather depressed.
To counter that, I am now on the crosstrainer 20 mins everyday on the intermediate program, and my aim is to do 200 situps daily as well. I'd vary my exercise more, but I can't run as I have a bad ankle, and I can't do anything that involves wrists.
So far so good... hopefully I don't get too bored of this fitness regime. Dietwise, it has been tough to keep to the 1200 calories... I made it once this week. I'm definitely more conscientious of whatever I'm eating, which is a start!
So, hi! I'm on mfp to monitor my food intake and my exercise regime. I used to do a style of yoga similar to vinyasa, but unfortunately two months ago, I tore a cartillage in my wrist and it is still in the process of healing. In those two months, I did no exercise, gained 4kg and felt rather depressed.
To counter that, I am now on the crosstrainer 20 mins everyday on the intermediate program, and my aim is to do 200 situps daily as well. I'd vary my exercise more, but I can't run as I have a bad ankle, and I can't do anything that involves wrists.
So far so good... hopefully I don't get too bored of this fitness regime. Dietwise, it has been tough to keep to the 1200 calories... I made it once this week. I'm definitely more conscientious of whatever I'm eating, which is a start!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions