How To Beat Cravings?

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  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
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    I keep it out of the house. That way if I really want it, I have to drive to get it. And deal with people, which I'm not fond of.

    I also tell myself yep, I want it. Yep, sounds yummy. Yep, got the pastry visual and I can almost taste it. But I'm not going to go get it, because I'm tired of being fat. And the only way to not be fat anymore is to stop eating this crap so often. And if I want to lose faster, I have to stop eating it entirely. So just shut up, brain, because you're not getting your sugar fix.

    Now we'll see how I do when PMS turns up this month. Usually that's when I've really been giving in. And I've decided not to anymore. I hope I don't accidentally kill anyone this month. :tongue:

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