Tough Love Thursday

alfredapittman · September 2011

How long will you continue to make excuses? You complain that you don’t like the way that you look. You say that you are tired of shopping at plus size stores or in the Big and Tall section of department stores. You claim that life is just too hard for you to focus on your health right now. You say this; you say that, over and over again. I agree that life can be hard and it will knock you down but it is up to you to either stay there or get up swinging. If I lost a pound for every excuse you come up with I would have met my goal a long time ago. Sooner or later you will have to get off of the pity wagon and do it for yourself. Having friends to motivate you is great but until you make up your own mind that you are worth it, you will continue to wallow in self pity. Realize that you and only you can change what you don’t like about yourself. Stop saying what you can’t do and start saying what you can do. Speak it, believe it and just do it. We can win this weight battle but we've got to fight for it.